With the increased public awareness about the benefits of natural ways of achieving fitness and realizing the popular demand of Yoga as a fitness regimen, the trust added yoga classes also along with the homoeopathy clinic.
Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has been applied with therapeutic intention for thousands of years in India by our sages, Yoga Therapy has caught the attention of every one only few decades earlier emerged as a discipline in itself. Accepting its benefits, more and more medical practitioners are now advising yogic practices in their approach to healing. Yoga Therapy could be called a system of health care that helps treat human indispositions as naturally as possible, to alleviate pain and suffering through set of exercises, both physical and mental. Yoga holds that a person’s health condition depends on himself and it lays emphasis on physical, mental and emotional balance and development of a sense of harmony with all of life.